Starting from adolescence, the genital organ is the most intimate part of the body for every man.The attitude towards the penis is always as serious as possible, and any humorous reference to masculinity is taken as a deadly insult.Therefore, the issue of penis size is especially relevant for representatives of the stronger sex, because it is rare that a man does not want to enlarge it.There are many different methods on how to enlarge the penis, but not all of them are effective and some of them pose a threat to a man's health.

One of the most popular methods can be called exercises to enlarge the penis.There are many types of such exercises, and each man can choose the technique that is most suitable for him in terms of complexity and duration.Special exercises for penis enlargement are among the home penis enlargement methods, which makes this option very convenient for working men.
Before starting the exercises, special preparation is necessary:
- Choose a place where no one will disturb you or distract you.Performing penis enlargement exercises requires concentration;
- Soak a soft cloth in warm water, squeeze it and wrap your penis in it for three minutes;
- Repeat this procedure 2 or 3 times for best effect;
Exercises to enlarge the penis are aimed at lengthening it and increasing erection.Stretching technique is performed with the penis in a relaxed and upright position.Each man can choose a suitable method on the Internet or in special literature.The key to the success of this method is regularity.Disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to carry it out.
Massage
The next method of penis enlargement is massage.The effect is related to the improvement of blood microcirculation in male tissues:
- Massage, like exercises, refers to methods of how to enlarge the penis at home, that is, it is accessible to everyone;
- No additional equipment is required;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of adverse effects;
- In addition to lengthening the penis, a man's sexual endurance increases and his potency improves;
- A large selection of techniques allows each man to choose the most effective one;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a long time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase the size of the manhood.A wide range of these products provides a choice for every taste and budget.Penis growth occurs as a result of the effect of the cream's active components on its tissue.According to the mechanism of action, they are divided into:
- Short acting penis enlargement cream.The effect lasts for several hours.It is better to apply shortly before intercourse.The best way to grow your penis fast;
- Long lasting cream.The effect is observed after a period of regular use.Manufacturers promise a long-term increase in the length and volume of the penis;
- Auxiliary product for penis growth.This cream is used in combination with exercise, massage or other methods of penis enlargement.Self-use of such a cream is ineffective;
Be sure to read the instructions before using any cream or ointment for penis enlargement.may be a manifestation of allergy.In this case, it is better to refuse to use this tool.The main disadvantage of this method to increase penis size is the high price.In sex shops, high-quality cream or ointment is expensive, and using cheap products is not only ineffective, but also dangerous for health.
Vacuum pump
Penis enlargement using a vacuum pump is quite common today.This device is also used for impotence and treatment.A vacuum pump for penis enlargement is an oval plastic cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genitals;
- The penis is placed in a cylinder and air is injected using a pump.The pressure can be controlled with an internal pressure gauge;
- Under air pressure, the cavities of the cavernous bodies expand and additional blood flow occurs, resulting in an increase in the length and volume of the penis;
The disadvantage of this method of penis enlargement is its short duration.The procedure should be performed immediately before sexual intercourse.
Using an extender
Another means of enlarging the penis is the use of extenders.Their mechanism of action is the resistance of tissues to a certain weight.The weight can vary from 400 to 1100 grams.The increase in volume and length occurs as a compensatory reaction to the weight of the body.Penis extenders are long-term methods;their effect lasts for a long time.With the help of these devices, you can also eliminate the curvature of the penis.However, to get a positive result, you need to use the extender regularly and for a long enough time.By configuration, devices:
- Belt expanders;
- Loop type expanders;
- Universal extenders;
Improper use of the penis extender can cause damage to the foreskin.
Operation
The most effective way to really enlarge your penis is surgery.Not every man can overcome the fear of the doctor, but by deciding on the operation of penis enlargement, you can get good results.All surgical interventions are divided into three groups:
- Operations to increase penis length;
- Operations to increase volume;
The operation to increase the length of the penis is performed by cutting the penile ligaments.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to the male genital organ.After the operation, the penis will take a more horizontal position during erection.You may also need to wear an extender after surgery.
Surgically increasing the thickness of the penis is a commonly used method.The patient's adipose tissue (usually from the thigh bone) is injected subcutaneously into the penis.Allografts are also used.The choice of the technique in most cases depends on the man's financial capabilities, as well as whether there are any medical contraindications.
For more clarity, you can watch the video of the penis enlargement operation on the Internet.
Before using any method for penis enlargement, make sure that it is really effective and not dangerous to your health.
Manual methods
In this group, we have included all known methods of male genital enlargement using manual labor.Here is, for example, the famous Arabic method "Celq": grab your penis by the bottom with your thumb and forefinger and sharply move it towards your head.So happy and long 30 minutes every day, without allowing yourself any orgasm.When you feel the inevitable approaching, just stop and wait.These and similar methods are based on the fact that the blood filling the cavernosa during exercise "develops" the latter.As a result, they grow and after a while can receive more blood.And there is no limit to perfection.
Efficiency
Indeed, regular blood flow to the corpora cavernosa helps the penis grow.The maximum possible result is 1 cm.The same effect is achieved with regular sex life.Everything else is from the world of fantasy.
Safety
It is no more dangerous than ordinary masturbation.
"Refugee Methods"
In Hindi, the word "suka" means "to swell".Therefore, in this section, we have included all methods based on long-term erection caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the "buckle" exercise, recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The rationale of these methods is similar to the previous ones.The limit of perfection is the same.
Artificially induced erection for a long time (for several hours) is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a territorial distance from a medical institution.
weigh
If you can lengthen the ears, nose, lips and even the neck, you can do the same with the penis.Based on this statement, we divided the methods into the third group.I must say that these methods are very popular.For example, on the upper reaches of the Ganges there is a tribe that considers Penis to be the abode of the Spirit of God.Therefore, the stretching of this organ has a purely ritual nature.The technique is quite simple - using a simple device, the weight is suspended from the boy's penis, which gradually increases in weight.Thus, when a young man reaches adulthood, God's abode is most like a long hose or a grape, which should be wrapped and carried in a special basket, depending on the local color.It is true that this body is no longer able to perform any function other than a place of residence.Therefore, cautious natives follow such a ritual only a select few.
Efficiency
Science knows no limit to perfection.
Safety
Within reasonable limits, the method is safe and is currently used in medicine.
Durability
I can count and this group is really fourth.It just so happened that this article appeared on its own as soon as it was written.Otherwise, where would I classify, for example, the Taoist (or Taoist) method (all kinds of meditative exercises).Or self-hypnosis techniques.As well as other equally "realistic" methods, which I want to be silent about first.But then I thought that it would still be unfair.Or, in modern terms, undemocratic.
Efficiency
There is no scientific information.
Safety
Nothing bad will happen to your penis.This is a must.Well, but.But a weak head can easily be left without a roof.
Basic experience
As you already understand,<çox>always
Penis enlargement
Today, there is still the only (in this sense, the only really effective) method of increasing the length of the penis - mobilization.
essence
The body in question exists, as you yourself understand, not only by itself, but also with a special triangular ligament (who cares,
Technique
First, the same ligament with a long name is cut, thereby increasing the mobility of the penis.According to doctors, this action does not have any harmful consequences: the penis will not protrude, will not go to the side, will not bend and will not "come out".This organ, which is important for reproduction, has a sufficient number of structures that hold it, even if there is no such bond.After that, the penis begins to be removed, almost like the turnip in the fairy tale of the same name, only instead of the folklore grandmother, grandfather and grandson, a special apparatus is used.In fact, it is similar to the famous Ilizarov apparatus, and the working principle is generally the same.For maximum effect, this device should be used for at least ten to twelve hours a day for four to six months.Normal life is not disturbed: you can walk, work and sleep with the device.You can also have sex, but you will have to remove the device first.
Efficiency
In 80% of cases, 3 cm elongation is achieved.Especially resistant ones can get an increase of 5 cm.However, the diameter remains the same.Although the numbers themselves are not very impressive, when applied specifically to the penis, they are simply huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Safety
Nothing is more dangerous than plastic surgery.
There should be a lot of good things
80% of men who want to enlarge their penis also want to give it extra volume.At first glance, the problem of diametrical growth of the penis should be easier to solve than its linear growth.But this is only visible at first glance.And yet this problem is being solved.
Lipoplasty (or liposculpture)
essence
The missing volume is filled with your own fat.
Technique
It's very simple.Using a special apparatus, fat is sucked from the place where there is already a lot (this is called liposuction), processed with a special technology, and then injected into the part of the body that interests you to achieve the desired result.To do this, borrowed fat is distributed over the entire volume of the penis and is covered with plaster for a while, giving its composition a certain shape.It turns out pretty nice.But the joy of the happy owners of the increased dignity is sometimes very short-lived.Fat deprived of necessary nutrients has a harmful melting habit.And in about 50% of patients (more precisely, customers), by the end of the tenth day, all the acquired excesses disappear without a trace.By the way, it's money for the operation.
Disadvantages
The main thing is not the durability of the result.In addition, there are some side effects.Not fatal, just unpleasant.
Advantages
A thicker penis looks quite attractive.
Silicon coin
But still, the idea of pumping the penis with something tight and flexible was still in the air.And, of course, official medicine could not be bypassed either.True, polyacrylamide gel, better known as silicone, is used instead of petroleum jelly.
Technique
A gel is injected under the skin of the penis.
Advantages
Simple.In addition, unlike Vaseline, it does not cause the above-mentioned complications.
Disadvantages
Since the gel is not supported by anything, it accumulates in the head area over time under the influence of constant gravity.At this time, the penis looks like a lion's tail.Or with a mace if you prefer.Of course, if there were no problems related to the exposure of the head, it can be attributed to a purely aesthetic problem.Causes of phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans).
Polymeric materials
This is also a kind of silicone, not only liquid, but more dense and plastic;its consistency is very close to plasticine.
Technique
What is needed is "molded" and evenly distributed over the entire surface of the penis.
Advantages
As for Gel.The advantage of this is that it does not flow anywhere
Disadvantages
It can break.Of course, not the penis itself, but what is attached to it.This, in turn, is accompanied by pain and damage to completely natural tissues.Dr. Bertrand warns: Today, the above methods (liposuction and application of unstable synthetic materials) are outdated and not recommended.But they are not prohibited by law.Therefore, some private medical clinics (including the West) still include them in the list of their services.So be careful.
Latest achievements
In principle, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Loose skin patches and materials
Own skin from any part of the body.Most often from the shoulder or hip.
Technique
Place it under the skin of the penis.
Advantages
It does not solve.INDESTRUCTIBLE.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.It is hypoallergenic for the same reason.
The downside
The buried piece of skin becomes thinner over time because it is deprived of nutrition.
The effect
Circumference up to 10 cm (diameter 3 cm).
Safety
Nothing is more dangerous than plastic surgery.
Thoracodorsal skin flaps
Material
Your own skin is also used, but only with a piece of muscle (most often the latissimus or serratus dorsi), as well as the artery that feeds it.
Technique
The cut flap is not simply put back in place, it is sutured like a torn finger or ear.
Advantages
If the flap takes root, its nutrition is preserved.
Disadvantages
It may not take root.As with any other vascular operation, there is a possibility of anastomotic leakage (joining of blood vessels).In addition, the anastomosis can become thrombosed.True, if at first this does not happen, then communicative (additional) blood circulation occurs.
Traditional medicine versus measurement
"Environmentally friendly" products include two groups:
- only physical exercises without diet;
- the use of remedies (herbs, tinctures, different types of teas).
Exercises
In the first group, several methods are distinguished.All of them mainly include massage.It helps the penis to be longer and thicker and increases libido itself - sexual desire.One of the popular forms of massage is jeljing.Its essence is to fill the cavernous bodies of the penis with blood.
The effect is created by simple manipulations from the base of the body to the head, alternately with both hands.In this case, a ring is made from the thumb and forefinger in which the penis is squeezed.The process is reminiscent of milking a cow (men forgive us for this unpleasant comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation takes about three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective and you avoid the risk of "rubbing your penis".Regular exercises will give results in 2-3 months.
thanks to jelqing:
- blood circulation is stimulated;
- the pressure inside the penis increases;
- cavernous fibers grow;
- new cells are formed.
Another similar way to enlarge your penis at home is stretching.It has a slow and gentle effect on the genital organ in an unerect state.This exercise can involve almost 360 ° turning or pendulum-type movements.It is usually repeated up to ten times (cycle - 15 seconds).
The growth of an organ can also be associated with the use of additional devices - for example, weights.They hang on a rope and walk like that for a while.For safety reasons, the load should not be too heavy at first.You can gradually add weight as your penis gets used to it.This exercise has not yet lost its popularity, but it is considered quite traumatic.



















